danielle do you still think about your self harm?

no, that part of my life is over.

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what are some good self harm songs other then the obvious (between the trees, paparoach)

twloha-helio, thats the only other one i know of

do you still get urges to self harm? how do you fight them :/

im so far past it it honestly doesn’t effect me anymore. i realized it was stupid so i wouldnt ever go back to it

Hey, so i have this pool party coming up next week, and it isn't really something i can get out of. But i am absolutely teriffied someone will see the cuts and scars all over my hips and upper thighs. What can i do?

cover up, scar remover cream? maderma works well

when was the last time you guys self harmed? i find it so hard to stop. i stopped for 5 months last year and i've been doing it for another year since :/

I haven’t for nearly a year now, it’s going on a year - I know that. You can do it, trust me you can. It’s difficult to stop, I know that. But what worked best for me was listening to music and getting myself away from anything sharp. Remove all sharp objects from wherever you would normally self-harm, and the temptation won’t be there. And now, I can honestly say it doesn’t even cross my mind to do it anymore, and it feels great. And I know you’ll be able to feel that one day too. I promise.

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I am almost 3 weeks self harm free.

I have never been more proud of myself.

Stay strong, all of you. You are all beautiful, amazing and strong people. I believe that <3

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how are you guys? :)

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